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Am I an Alcoholic Quiz?
Alcohol Abuse & Dependency Self-Assessment

Am I an Alcoholic Quiz?
Alcohol Abuse & Dependency Self-Assessment

This quiz is intended to shed light on alcohol use patterns that could potentially indicate Alcohol Use Disorder (AUD). AUD, a chronic, relapsing disease, affects millions of individuals in the U.S. alone, leading to an inability to control alcohol consumption, a compulsive urge to drink despite harmful consequences, and emotional distress in its absence.

While our quiz is not a substitute for a formal medical diagnosis, it is a preliminary self-assessment that could lead to deeper conversations about alcohol use and dependence. The aim is to encourage those grappling with potential AUD to seek professional help and not remain secluded in their struggles.

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Alcohol Use Disorders Identification Test (AUDIT)

The AUDIT (Alcohol Use Disorders Identification Test) is a simple and effective method of screening for unhealthy alcohol use, defined as risky or hazardous consumption or any alcohol use disorder.

Based on the data from a multinational World Health Organization collaborative study, the AUDIT has become the world’s most widely used alcohol screening instrument since its publication in 1989. It is currently available in approximately 40 languages.

Importantly, the AUDIT provides a framework for intervention to help those with unhealthy alcohol use reduce or cease alcohol consumption and thereby avoid the harmful consequences of alcohol.

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Do I Have a Problem with Alcohol?

The National Institute on Alcohol Abuse and Alcoholism defines alcoholism as a chronic, relapsing disease where a person can’t control alcohol consumption, compulsively abuses it despite harmful consequences, and experiences emotional distress when not drinking. As per data from 2021, approximately 29.5 million Americans suffered from Alcohol Use Disorder (AUD). While our “Am I an Alcoholic Quiz?” is not a substitute for a formal diagnosis, it can serve as a stepping stone for those questioning if they’re grappling with AUD.1

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Understanding Alcohol Use Disorder

Alcohol Use Disorder (AUD) is a complex health condition that transcends the common perception of excessive drinking. It is a chronic, relapsing brain disease characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences. The impact of AUD is starkly revealed in health statistics: according to the Centers for Disease Control and Prevention, were 33,098 deaths due to alcoholic liver disease alone in the United States in 2018.2

AUD is a pervasive condition that does not discriminate. It can affect any individual regardless of age, gender, socio-economic status, or cultural background. However, certain factors can increase a person’s risk of developing AUD, such as a family history of substance abuse, personal account of mental health disorders, early exposure to alcohol, and certain environmental factors like stress or peer pressure.

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The Impact of AUD

The effects of AUD are far-reaching and encompass various aspects of a person’s life:

    • Physical Health: Chronic heavy drinking can lead to numerous health problems, including liver disease, heart disease, sleep disorders, and malnutrition. It can also increase the risk of developing certain types of cancer. In most extreme cases, it can lead to an alcohol overdose, permanent brain damage, or even death.3
    • Mental Health: AUD often co-occurs with mental health disorders like depression, anxiety, and bipolar disorder. Alcohol abuse can exacerbate these conditions, creating a vicious cycle that is difficult to break without professional help.
    • Social and Occupational Consequences: AUD can strain relationships with family and friends and affect professional life, leading to poor job performance, unemployment, and financial instability.
    • Legal Issues: Alcohol-related problems such as drunk driving or violence can lead to legal issues, further complicating a person’s life.

Why Do People Develop AUD?

The development of Alcohol Use Disorder (AUD) is a complex interplay of genetic, environmental, and psychological factors. It’s not the result of one cause but rather a combination of elements contributing to its onset. Here’s a more in-depth look at these factors:

Genetic Factors

Research suggests that genetics account for about half of the risk for AUD. Specific genes can make a person more susceptible to alcohol addiction. For instance, some people may possess genes that increase the pleasurable effects of alcohol or reduce the impact of a hangover. These individuals might be more inclined to drink excessively and, over time, develop AUD.4

However, even those with a genetic predisposition to AUD won’t necessarily develop the condition. The expression of these genes can be influenced by a person’s environment and behaviors, which leads us to the next set of factors.

Environmental Factors

The environment in which a person lives can significantly influence their relationship with alcohol. Here are some of the most common environmental factors:

    • Peer Pressure: Being in a social circle where heavy drinking is normalized can push individuals towards similar behaviors, potentially leading to AUD.
    • Easy Access to Alcohol: If alcohol is readily available and its use is socially accepted, individuals might be more likely to consume alcohol excessively.
    • Stressful Environments: In stressful or traumatic environments, individuals may turn to alcohol as a coping mechanism, which can escalate into AUD over time.

Psychological Factors

The role of psychological factors in the development of AUD is significant. Mental health conditions like depression, anxiety, and post-traumatic stress disorder (PTSD) often co-occur and are risk factors for AUD. Some people might use alcohol to self-medicate and alleviate their mental health symptoms, leading to a dependence on alcohol over time.5

    • Self-Medication: Individuals struggling with mental health issues might use alcohol to relieve their distress. However, this often exacerbates their conditions in the long run.
    • Poor Coping Skills: Some people might lack healthier coping mechanisms for stress or trauma. They might turn to alcohol, which provides temporary relief but can develop into AUD.

Understanding why people develop AUD is essential for effective prevention and treatment. If you or a loved one displays signs of AUD, seek help from healthcare professionals who can provide a comprehensive treatment plan addressing all contributing factors. Our “Am I an Alcoholic Quiz?” is a valuable tool to begin self-assessment and spur conversations about alcohol use.

Recognizing the Signs of AUD

It’s crucial to be aware of the common indicators of alcohol dependence. These may include developing a tolerance to alcohol, experiencing withdrawal symptoms, or neglecting personal and professional responsibilities.

Other signs may include:

    • Spending a lot of time obtaining, using, and recovering from the effects of alcohol
    • Craving or a strong desire to use alcohol
    • Unsuccessful efforts to cut down or control alcohol use
    • Continued alcohol use despite knowing it’s causing physical or psychological problems
    • Giving up or reducing social and work activities and hobbies
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Sober Living at Real Recovery Florida

Alcohol Use Disorder is a widespread but treatable condition. Tools like our quiz can be instrumental in nudging individuals to evaluate their relationship with alcohol and seek professional assistance. This online quiz can’t replace a formal diagnosis by a healthcare professional. If you or someone you know is struggling with alcohol use, contact healthcare providers, support groups, or organizations like Real Recovery. The road to recovery may seem daunting, but with the proper support, you can reclaim your life from alcohol.


  1. Centers for Disease Control and Prevention. (n.d.). FastStats – Alcohol Use. Retrieved from
  2. National Institute on Alcohol Abuse and Alcoholism. (n.d.). Alcohol’s Effects on the Brain: An Overview. Retrieved from’s,injuries%20and%20other%20negative%20outcomes.
  3. Genetics of Alcohol Use Disorder.” National Institute on Alcohol Abuse and Alcoholism. Available at:
  4. National Institute on Alcohol Abuse and Alcoholism. (n.d.). Alcohol Use Disorder (AUD) in the United States: Age Groups and Demographic Characteristics. Retrieved from
  5. Szabo, A., Ábel, K., & Boros, J. (2020). A systematic review of the psychological and social benefits of participation in sport for adults: Informing development of a conceptual model of health through sport. BMC Public Health, 20, 1672.
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