Setting Boundaries in Sober Living
Setting boundaries is an essential aspect of maintaining sobriety in a sober living environment. Boundary setting involves identifying the behaviors and actions that are acceptable to you and communicating those guidelines to others. Failing to recognize and communicate your boundaries may lead you into situations that trigger your substance use and put a halt in […]
Applying the Twelve Steps Through Sober Living
As you reach the point of sobriety maintenance, you have a lot to look back on and be proud of. You have made it through a large portion of your journey and likely have worked your way through many of the Twelve Steps. These steps can be utilized throughout your life at any point during […]
Practices to Be Your Best Self in Sober Living
Becoming your best self is a lifelong process that involves continuous growth and self-improvement. It requires self-awareness, discipline, and resilience. These qualities are especially important during the Initial stages of sober living. Achieving the best version of yourself requires certain practices and habits. The following four habits can help to set you on the right […]
Why Are There So Many Rules in Sober Living Houses?
Keeping up with the rules in sober living homes is not always an easy task. It can be easy to fall into the assumption that the facility is attempting to take over your life and that the rules are not necessarily applicable to you. Despite any misconceptions you may have regarding the rules in place, […]
How Sober Living Can Keep Your Recovery on Track
Throughout the process of recovery, you are likely to experience many ups and down. You may develop useful coping skills during treatment that can be used to overcome potential stressors. Implementing those skills into your life outside of treatment may not always be smooth sailing. A great way to help transition your skills and keep […]
#1 Bonda Fide Way to Know if a Sober Living Home Is Right For You
You have many options when seeking help for recovery. A sober living community is one of those options and a highly worthwhile one at that. A sober living community prides itself on creating a road to recovery for its members, which centers on your reintegration within society and your achievement of personal security and stability. […]
Miracle a 12 Step Program to Your Recovery
Real Recovery Sober Living believes in the power of the 12 Step program. When paired with a community of people recovering from alcohol use disorder or substance use disorder, a 12 Step program can help you achieve long-term sobriety. In fact, we believe that the 12 Step process is invaluable to your sobriety. Its tools […]
Recognizing 10 Warning Signs of Relapse for Alcoholics and Addicts
Before we address the warning signs of relapse for alcoholics and addicts, we must ask ourselves: What is a relapse? For alcoholics and drug addicts, a relapse is when consuming an alcoholic drink or using an illegal substance takes place after a period of abstinence. Relapse is common for patients, both just starting in recovery […]
Step-by-step on How to Support a Recovering Alcoholic or Addict in 7 Ways
If your loved one is an alcoholic or addict and you are willing to support their recovery, you should know the best ways in which to do so without crossing boundaries, enabling destructive behaviors, or accidentally contributing to their relapse. Your goal is to offer an accepting and supportive community in order for them to […]