Be Extra with Nutrition in Recovery Part-1

Your physical nutrition is just as important as your spiritual. When suffering from alcohol or substance use disorder, your body takes a toll that may affect you short or long term. Part of your recovery from either of these disorders is about regaining or practicing new physical health goals and bettering your body. Physical exercise […]

Deep Difference Between a Halfway House and a Sober Living Part 1

Both halfway house and sober living communities act as secondary recovery methods for those suffering from alcohol and substance use disorders. These facilities provide a follow-up for inpatient and outpatient programs. While both living options offer a stepping stone of reintegration into society, halfway houses and sober living communities take different approaches. Learning to recognize […]

Stop the Worry: How to Transition From 1 In-Patient Facility to a Sober Living Community

Do you suffer from a substance use disorder (SUD) or an alcohol use disorder (AUD)? If so, accepting your illness and seeking help in healing it are two of the most challenging initial steps towards recovery. There are many routes to recovery. The route you take is best decided by yourself and those you trust. […]

10 Warning Signs and Symptoms of Alcohol Abuse, Dependence, and Addiction

What is Alcohol Use Disorder? According to the 2019 National Survey on Drug Use and Health, 14.1 million people ages 18+ in the United States suffer from an alcohol use disorder. Blue Cross Blue Shield’s COVID-19 National Pulse Survey estimated that alcohol consumption rose by 23% in 2020, in part due to increased drinking during […]