Practices for Each of the Twelve Steps
At Real Recovery, many of our residents choose to adhere to the 12-Step method to overcome substance use disorder (SUD). The 12-Step method is a widely used approach for overcoming addiction. This method was first introduced by Alcoholics Anonymous (AA) and has since been adopted by various other 12-Step programs, including Narcotics Anonymous (NA) and […]
Psychological Disorders Leading To Alcoholism
Anxiety, depression, and many other psychological disorders can play a role in the development of alcoholism. Understanding the warning signs and potential effects of common psychological disorders can help you get help, such as alcohol rehab immediately and avoid a relapse into alcohol use. After beginning your recovery journey, psychological disorders can develop during your […]
Signs and Symptoms of Methamphetamine Abuse
Methamphetamine is a substance that has a high potential for addiction. While you may have begun your recovery journey from the use of this substance, you may not be fully aware of the signs and symptoms of methamphetamine abuse. If you have not had prior experience with this substance, being aware of these factors may […]
Upholding Obligations as an Alumnus
Congratulations on all your hard work, making it to the point of being an alumnus. While your journey through sober living may not have been easy, you have accomplished a lot to get to where you are today. Be proud of the hard work you engaged in to get you to the point you are […]
Desensitizing Triggers in Recovery
Many individuals began their journey of substance use disorder (SUD) in response to a traumatic experience. The hardships of addiction can cause many trigger points that influence relapse to occur. It is important to address these triggers to avoid falling into a state of relapse or halting your recovery progress. What Are Triggers? Triggers are […]
Our Treatment Modality at Real Recovery
As you are pondering joining our recovery family, it is important to understand our treatment modality here at Real Recovery. Through the beginning of this process, you may have to adapt to new practices, which may feel unusual at first. Understanding what our modality is and the aspects surrounding it are essential in setting yourself […]
5 Ways When Dealing With Crisis in Recovery
Crisis in Recovery: The early stages of recovery are full of unknowns. Stress can overwhelm you when trying to triumph over your addiction against all of these unknowns, and crisis somehow gets mixed in. Stress has the potential to push you back into old habits. This you want to avoid, but sometimes you can’t. A […]
7 Athletes Who Struggled With Substance Abuse and Alcoholism
The Olympics come round once every four years. Being a major international event at which athletes are expected to perform at their highest ability, the larger public and officials are quick to scrutinize and rally around personal favorites. Why do we rally around certain athletes? Individuals, like Usain Bolt and Michael Phelps, continuously out-perform all […]
1 Way to Start When Seeking Help NOW for Treatment of Opioid Misuse and Addiction
Seeking Help: Addiction has the potential to ruin lives. If you are able to recover, it can give you a new outlook on life. Arriving at a place of comfort when recovering takes time. Getting there is no easy feat. When it comes to opioid misuse and addiction, take note that it is a severe […]
How to Join a 12-Step Program and Successfully Navigate Dominate Your Recovery
At Real Recovery, we believe that following a 12-Step program is necessary for your recovery from alcohol and substance use disorders. Joining a 12-Step program can sometimes be intimidating. You are a new face in a new community environment, made up of people facing the same problem – a progressive disease. Learning to overcome the […]